FREE 2-WEEK MEMBERSHIP
CMC=
conscious movement community
By practicing conscious movement we find a meditative quality in the practice and freedom in the body from pain and illness. By seeking awakening through going inward, and aligning with something bigger each day we can free our minds, leaving us feeling light, refreshed, and connected. This is why I created the Conscious Movement Community. With The Transform Course and 12 other exclusive courses to help fast track and advance your practice, it’s the perfect place to commit to growing your practice today. Access from your computer, smart TV, or download the FREE MOBILE APP.
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Access to the Transform Course, designed to help fast-track and advance your practice from any level. As a bonus, you’ll get access to all of my exclusive courses, including The Foundation Course, The Mobility Course, The Handstand Course, The Arm Balance Course, the Strength Training and Flexibility Course, etc. Scroll down for a complete list. Plus, every week, I post a new exclusive video to a library of hundreds.
Also, get full access to the community chat forum where you can connect with others and ask me questions.
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Conscious Movement Community. It’s a bit of a tongue twister so you will often hear me refer to it as the CMC.
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Welcome! As cliche as it sounds, you are exactly where you need to be. I’ve created the Foundation Course to teach you important fundamentals while providing you with a strong foundation that you can apply to just about anything.
After completing the Foundation Course, you’ll move on to the Transform Course.
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Many of the community have as well; here’s what Natalie Suwanprakorn says about it:
" I've been doing yoga in various
forms, with live instructors and video, sometimes
regularly, for over twenty years - but the gains I'm feeling here are so much
more integrated and deep than I've ever experienced.”Thanks Tim!"
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You can always use the website, but many members prefer the app as it’s so easy to navigate. Either way, you can access all of these courses and classes any time of the day from wherever you are located…
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The first two weeks are completely free. After your free two-week trial, you pay $25/month. This gives you full access to not just the Transform Course but every course, class, and tutorial on the CMC.
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No, problem as you aren’t locked into some strange contract. You can cancel at any time.
IN ADDITION TO the transform course,
GET FULL ACCESS hundreds of exclusive weekly classes and
12 additional COURSES
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MOBILITY COURSE
This course helps you to open up and increase your range of motion while getting stronger at the same time. This will help to make your joints bulletproof and as healthy as they can be.
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BREATHWORK / PRANYAMA COURSE
Practicing pranyama, or breathwork, regularly can have a plethora of benefits including, reducing stress and anxiety, increasing energy, and improving one’s sleep.
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ADVANCE YOUR PRACTICE 2/3
This course is organized by movement principles necessary to deepen your understanding. You'll learn to master new poses and movement patterns and refine old ones.
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ARM BALANCE COURSE
This program is a step-by-step alignment-based course to properly prepare the body with flexibility and strength to help you get balancing on your hands and upside with ease.
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FOUNDATION SERIES
Perfect course for anyone but especially those who are new to yoga. Start your practice with a proper foundation. You will safely learn the basics while still getting a great workout.
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FLEXIBILITY COURSE
If you’re interested in getting deeper into your poses safely, this course will give you the tools to advance your flexibility and stay strong at the same time.
“IF IT WEREN’T FOR TIM’S GUIDANCE AS A TEACHER — FROM WHAT BOOKS TO READ TO CLEAR CUES AND PRECISE INSTRUCTION— I WOULDN'T HAVE DISCOVERED THE REAL REWARDS OF A YOGA PRACTICE. BEING A CHIROPRACTOR, I APPRECIATE HOW TIM CREATES FUN AND CHALLENGING SEQUENCES THAT DEEPLY RESPECT ALIGNMENT, THEREBY MINIMIZING THE ALL TOO-COMMON RISK OF REPETITIVE STRESS.”
— Dr. Winnie Monaco