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FAQs

 

I’M NEW TO YOGA
Welcome. This course was designed for all levels so no need to worry. I often give modifications for some of the more advanced poses. And within a month you will be moving freely and feeling like a pro.


HOW DO I VIEW THE VIDEOS?
If you want to get the most out of the challenge I recommend signing up here. I send you a daily email that includes the video along with any words of wisdom I might have. Otherwise, you can always access the videos on Youtube. BTW— are you subscribed to my Youtube channel, Yoga With Tim?

HOW LONG ARE THE VIDEOS?
I know how busy everyone is, therefore all of the videos are roughly 30-minutes long.

HOW MUCH DOES IT COST?
It’s FREE!

WHAT COMES AFTER THE 30-DAY CHALLENGE?
I recommend that you join the Conscious Movement Community. There are over 100 exclusive videos not to mention different courses designed to take your practice to a new level.

 

“I’ve been doing yoga with you for over a year, but this is the first 30-day program and I love it. Love the time and attention taken to really extract the juice of a pose. My practice with TIM has helped to strengthen and tone my body and bring calm and ease to my mind. I’m constantly told I’m glowing.”

— Katl Kenyon